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Steph @ Life Bites Kitchen

Sauteed Garlic Parm Zoodles

Super speedy sauteed zoodles that have a hint of parmesan, garlic, and roma tomatoes
Prep Time 5 minutes
Cook Time 10 minutes
Servings: 4
Course: Dinner, Main Course, Side Dish
Cuisine: Italian

Ingredients
  

  • 4 small zucchini or 3 large zucchini
  • 1 Tbsp olive oil
  • 2 minced garlic cloves
  • 2 roma tomato diced (optional)
  • 1/4 cup shredded parmesan cheese
  • 1/4 tsp salt to taste

Equipment

  • zoodle maker https://amzn.to/4sceihI

Method
 

  1. Trim the ends off of your zucchini, and then turn the zucchini into zoodles.
  2. Over medium heat, heat the olive oil for 3 minutes. Add garlic and saute for 30 seconds to a minute.
  3. Add the zoodles to the pan, sprinkle with 1/4 tsp salt. Saute the zoodles, stirring, for about 3-5 minutes or until softened, but not mushy. Taste and add more salt, if needed.
  4. Stir in diced roma tomatoes, and saute for 2 more minutes.
  5. Turn off the heat, and sprinkle with parmesan cheese.

Video

*Please consult your health professional for health and nutritional advice.