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image of wilted spinach on plate
Steph @ Life Bites Kitchen

Easiest Speedy Sauteed Spinach

A delicious and quick sauteed spinach that will give you a huge vitamin boost
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Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings: 3
Course: Dinner
Cuisine: American
Calories: 50
Ingredients Method

Ingredients
  

  • 1 tbsp extra virgin olive oil
  • 1 garlic clove, minced
  • 6 oz baby spinach
  • ½ tsp sea salt more to taste
  • 2 Tbsp chicken broth
  • splash balsamic vinegar or lemon wedge optional

Method
 

  1. Heat a saute pan over medium heat.
  2. Once hot, add olive oil. Let warm for 1 minute.
  3. Add garlic, and saute for 30 seconds.
  4. Add the baby spinach all at once, and immediately salt the spinach.
  5. Stir to coat the spinach in the oil until mostly wilted.
  6. Add a scant ¼ cup of broth to the spinach. Cover with a lid, and turn the heat to low.
  7. Simmer for 5 minutes.
  8. Uncover, and add a splash of lemon juice or balsamic vinegar, to taste.

*Please consult your health professional for health and nutritional advice.