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blackened roasted salmon

Blackened Roasted Salmon

Quick, easy, delicious, and the health benefits can't be beat! Try this blackened, roasted salmon today.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 5
Course: Dinner, Main Course
Cuisine: Mediterranean
Ingredients Method

Ingredients
  

Salmon Filet
  • 1 wild caught salmon filet
  • 1 tbsp olive oil
Cajun Spice Mix
  • ¼ tsp ground black pepper
  • ½ tsp iodized sea salt
  • ½ tsp paprika
  • ¼ tsp cayenne pepper
  • ¼ tsp ground cumin
  • ¼ tsp onion powder
  • ¼ tsp garlic powder

Method
 

Prepare the salmon
  1. Preheat your oven to 425℉.
  2. Place parchment paper on a baking sheet.
  3. Rinse your salmon filet, and pat dry with paper towels. Place on the baking sheet.
  4. Brush olive oil on salmon filet.
Mix the cajun seasoning
  1. Add the cajun seasoning spices to a bowl and stir to combine.
Season the salmon filet
  1. Rub the salmon filet with the cajun seasoning mix.
  2. Roast the salmon for 15 minutes or until the fish flakes away easily with a fork.

*Please consult your health professional for health and nutritional advice.